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Calories in Van's Natural Foods Lite Waffles

Nutrition Facts

Van's Natural Foods - Lite Waffles

Calories 425 Sodium 480 mg
Total Fat 19 g Potassium 695 mg
Saturated 3 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 3 g Sugars 17 g
Trans 0 g Protein 22 g
Cholesterol 15 mg    
Vitamin A 52% Calcium 121%
Vitamin C 29% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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