• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Valuplus 100% Whole Wheat Bread

Nutrition Facts

Valuplus - 100% Whole Wheat Bread

Calories 5,331 Sodium 4,400 mg
Total Fat 144 g Potassium 1,359 mg
Saturated 48 g Total Carbs 934 g
Polyunsaturated 60 g Dietary Fiber 4 g
Monounsaturated 41 g Sugars 450 g
Trans 0 g Protein 64 g
Cholesterol 433 mg    
Vitamin A 263% Calcium 429%
Vitamin C 14% Iron 96%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: