Calories in Valley Fresh Berries Blueberries

Nutrition Facts

Valley Fresh Berries - Blueberries

Calories 319 Sodium 1,133 mg
Total Fat 25 g Potassium 483 mg
Saturated 5 g Total Carbs 10 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 9 g Sugars 3 g
Trans 0 g Protein 15 g
Cholesterol 237 mg    
Vitamin A 113% Calcium 12%
Vitamin C 20% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: