Calories in Usda Wild Spanish Mackerel Fillet

Nutrition Facts

Usda - Wild Spanish Mackerel Fillet

Calories 197 Sodium 0 mg
Total Fat 9 g Potassium 632 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 27 g
Cholesterol 85 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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