Calories in Usda Version- Boneless Pork Chop (Grams)

Nutrition Facts

Usda Version- - Boneless Pork Chop (Grams)

Calories 597 Sodium 1,674 mg
Total Fat 11 g Potassium 373 mg
Saturated 1 g Total Carbs 97 g
Polyunsaturated 3 g Dietary Fiber 38 g
Monounsaturated 5 g Sugars 30 g
Trans 0 g Protein 32 g
Cholesterol 0 mg    
Vitamin A 30% Calcium 26%
Vitamin C 215% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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