Calories in Usda Vegetable Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Nutrition Facts

Usda - Vegetable - Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Calories 205 Sodium 118 mg
Total Fat 3 g Potassium 95 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 150% Calcium 1%
Vitamin C 1% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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