Calories in Usda Vegetable Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Nutrition Facts

Usda - Vegetable - Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Calories 129 Sodium 51 mg
Total Fat 5 g Potassium 176 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 7 g
Trans 0 g Protein 15 g
Cholesterol 10 mg    
Vitamin A 1% Calcium 16%
Vitamin C 5% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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