Calories in Usda Vegetable Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Nutrition Facts

Usda - Vegetable - Spaghetti Squash, Cooked (Boiled or Baked With Salt)

Calories 739 Sodium 1,303 mg
Total Fat 36 g Potassium 140 mg
Saturated 8 g Total Carbs 40 g
Polyunsaturated 10 g Dietary Fiber 14 g
Monounsaturated 9 g Sugars 15 g
Trans 2 g Protein 56 g
Cholesterol 370 mg    
Vitamin A 12% Calcium 4%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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