Calories in Usda Pork, Fresh, Shoulder, Boston Butt, Blade, Separable Lean Only, Cooked, Braised

Nutrition Facts

Usda - Pork, Fresh, Shoulder, Boston Butt, Blade, Separable Lean Only, Cooked, Braised

Calories 422 Sodium 150 mg
Total Fat 7 g Potassium 0 mg
Saturated 3 g Total Carbs 71 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 25 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 100%
Vitamin C 0% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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