Calories in Usda Nutrient List Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw

Nutrition Facts

Usda Nutrient List - Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw

Calories 468 Sodium 760 mg
Total Fat 16 g Potassium 978 mg
Saturated 7 g Total Carbs 39 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 37 g
Cholesterol 96 mg    
Vitamin A 31% Calcium 43%
Vitamin C 37% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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