Calories in Usda Melons,Raw, Commodity Food A415 Cantelope, Fresh Fruit

Nutrition Facts

Usda Melons,Raw, Commodity Food A415 - Cantelope, Fresh Fruit

Calories 336 Sodium 819 mg
Total Fat 10 g Potassium 397 mg
Saturated 4 g Total Carbs 32 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 12 g
Trans 0 g Protein 31 g
Cholesterol 249 mg    
Vitamin A 18% Calcium 34%
Vitamin C 20% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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