Calories in Usda (Generic Values Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw

Nutrition Facts

Usda (Generic Values - Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw

Calories 405 Sodium 821 mg
Total Fat 7 g Potassium 299 mg
Saturated 3 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 38 g
Cholesterol 57 mg    
Vitamin A 20% Calcium 3%
Vitamin C 25% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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