Calories in Usda Food Database Beef, Ground, 93% Lean Meat, 7% Fat, Raw

Nutrition Facts

Usda Food Database - Beef, Ground, 93% Lean Meat, 7% Fat, Raw

Calories 177 Sodium 688 mg
Total Fat 15 g Potassium 268 mg
Saturated 9 g Total Carbs 9 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 3 g
Cholesterol 42 mg    
Vitamin A 23% Calcium 7%
Vitamin C 79% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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