Calories in Usda Food Cooked Ham Slices Regular (11% Fat) Roasted 10136

Nutrition Facts

Usda Food - Cooked Ham Slices Regular (11% Fat) Roasted 10136

Calories 1,286 Sodium 1,982 mg
Total Fat 67 g Potassium 2,574 mg
Saturated 22 g Total Carbs 73 g
Polyunsaturated 7 g Dietary Fiber 14 g
Monounsaturated 28 g Sugars 30 g
Trans 0 g Protein 163 g
Cholesterol 800 mg    
Vitamin A 309% Calcium 123%
Vitamin C 767% Iron 82%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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