Calories in Usda Br 23090 Beef, Chuck for Stew, Separable Lean and Fat, All Grades, Cooked, Braised

Nutrition Facts

Usda Br 23090 - Beef, Chuck for Stew, Separable Lean and Fat, All Grades, Cooked, Braised

Calories 191 Sodium 67 mg
Total Fat 7 g Potassium 319 mg
Saturated 3 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 0 g
Trans 0 g Protein 32 g
Cholesterol 99 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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