Calories in Usda Beef, Round, Tip Center, Steak, Separable Lean and Fat, All Grades, Raw

Nutrition Facts

Usda - Beef, Round, Tip Center, Steak, Separable Lean and Fat, All Grades, Raw

Calories 7,473 Sodium 14,276 mg
Total Fat 176 g Potassium 6,679 mg
Saturated 16 g Total Carbs 1,363 g
Polyunsaturated 56 g Dietary Fiber 198 g
Monounsaturated 90 g Sugars 193 g
Trans 0 g Protein 223 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 67%
Vitamin C 2% Iron 355%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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