Calories in Usda Beef, Flank, Separable Lean Only, 0" Fat, Choice, Cooked, Broiled

Nutrition Facts

Usda - Beef, Flank, Separable Lean Only, 0" Fat, Choice, Cooked, Broiled

Calories 235 Sodium 383 mg
Total Fat 14 g Potassium 281 mg
Saturated 0 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 4 g
Cholesterol 5 mg    
Vitamin A 5% Calcium 40%
Vitamin C 46% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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