Calories in Uncle Ben's Ready Whole Grain Medley Pouch -- Brown & Wild Rice

Nutrition Facts

Uncle Ben's - Ready Whole Grain Medley Pouch -- Brown & Wild Rice

Calories 321 Sodium 7 mg
Total Fat 18 g Potassium 438 mg
Saturated 4 g Total Carbs 24 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 9 g Sugars 2 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 1%
Vitamin C 13% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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