Calories in Uncle Ben's Ready Whole Grain Medley Pouch -- Brown & Wild Rice

Nutrition Facts

Uncle Ben's - Ready Whole Grain Medley Pouch -- Brown & Wild Rice

Calories 2,172 Sodium 3,177 mg
Total Fat 33 g Potassium 813 mg
Saturated 14 g Total Carbs 324 g
Polyunsaturated 0 g Dietary Fiber 41 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 144 g
Cholesterol 100 mg    
Vitamin A 169% Calcium 249%
Vitamin C 12% Iron 69%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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