Calories in Uncle Ben's Ready Whole Grain Medley Brown & Wild

Nutrition Facts

Uncle Ben's - Ready Whole Grain Medley Brown & Wild

Calories 1,102 Sodium 706 mg
Total Fat 41 g Potassium 2,126 mg
Saturated 9 g Total Carbs 16 g
Polyunsaturated 11 g Dietary Fiber 5 g
Monounsaturated 15 g Sugars 2 g
Trans 1 g Protein 162 g
Cholesterol 649 mg    
Vitamin A 13% Calcium 19%
Vitamin C 50% Iron 70%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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