Calories in Uncle Ben's Natural Whole Grain Brown Rice (1 Cup Cooked, 1/4 Cup Dry)

Nutrition Facts

Uncle Ben's - Natural Whole Grain Brown Rice (1 Cup Cooked, 1/4 Cup Dry)

Calories 485 Sodium 227 mg
Total Fat 10 g Potassium 0 mg
Saturated 0 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 38 g
Cholesterol 58 mg    
Vitamin A 40% Calcium 11%
Vitamin C 122% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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