Calories in Uncle Ben's Long Grain Wild Rice

Nutrition Facts

Uncle Ben's - Long Grain Wild Rice

Calories 217 Sodium 232 mg
Total Fat 3 g Potassium 434 mg
Saturated 1 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 17 g
Trans 0 g Protein 10 g
Cholesterol 7 mg    
Vitamin A 9% Calcium 24%
Vitamin C 5% Iron 46%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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