Calories in Uncle Ben's Express Long Grain & Wild Rice

Nutrition Facts

Uncle Ben's Express - Long Grain & Wild Rice

Calories 215 Sodium 356 mg
Total Fat 15 g Potassium 19 mg
Saturated 3 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 5 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 23 mg    
Vitamin A 39% Calcium 15%
Vitamin C 19% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: