Calories in Turnip greens and turnips - Frozen, cooked, boiled, drained, without salt

Nutrition Facts

Turnip greens and turnips - Frozen, cooked, boiled, drained, without salt

Calories 326 Sodium 473 mg
Total Fat 4 g Potassium 187 mg
Saturated 1 g Total Carbs 68 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 29 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 33% Calcium 16%
Vitamin C 0% Iron 33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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