Calories in Turkey - Light meat, meat and skin, cooked, roasted

Nutrition Facts

Turkey - Light meat, meat and skin, cooked, roasted

Calories 304 Sodium 476 mg
Total Fat 11 g Potassium 0 mg
Saturated 4 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 18 g
Cholesterol 17 mg    
Vitamin A 4% Calcium 29%
Vitamin C 6% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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