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Calories in Turkey - Light meat, cooked, roasted

Nutrition Facts

Turkey - Light meat, cooked, roasted
Servings:   of
Calories
220
Sodium
90 mg
Total Fat
5 g
Potassium
427 mg
     Saturated
1 g
Total Carbs
0 g
     Polyunsaturated
1 g
     Dietary Fiber
0 g
     Monounsaturated
1 g
     Sugars
0 g
     Trans
0 g
Protein
42 g
Cholesterol
97 mg
 
 
Vitamin A
0 %
Calcium
3 %
Vitamin C
0 %
Iron
11 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.