Calories in Turkey - Diced, light and dark meat, seasoned

Nutrition Facts

Turkey - Diced, light and dark meat, seasoned

Calories 223 Sodium 43 mg
Total Fat 5 g Potassium 272 mg
Saturated 0 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 5 g
Trans 0 g Protein 8 g
Cholesterol 1 mg    
Vitamin A 65% Calcium 10%
Vitamin C 27% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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