Calories in Tsar Flakes "5 Grains"

Nutrition Facts

Tsar - Flakes "5 Grains"

Calories 695 Sodium 846 mg
Total Fat 36 g Potassium 700 mg
Saturated 4 g Total Carbs 45 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 4 g Sugars 27 g
Trans 7 g Protein 68 g
Cholesterol 165 mg    
Vitamin A 97% Calcium 33%
Vitamin C 66% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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