Calories in Ts Quinoa, Cooked

Nutrition Facts

Ts - Quinoa, Cooked

Calories 295 Sodium 1,515 mg
Total Fat 21 g Potassium 0 mg
Saturated 4 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 55 mg    
Vitamin A 41% Calcium 4%
Vitamin C 14% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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