Calories in Trident Seafoods Panko Breaded Tilapia Canada

Nutrition Facts

Trident Seafoods - Panko Breaded Tilapia Canada

Calories 340 Sodium 810 mg
Total Fat 16 g Potassium 0 mg
Saturated 5 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 60 mg    
Vitamin A 2% Calcium 4%
Vitamin C 6% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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