Calories in Trident Seafoods Panko Breaded Cod

Nutrition Facts

Trident Seafoods - Panko Breaded Cod

Calories 160 Sodium 300 mg
Total Fat 6 g Potassium 0 mg
Saturated 1 g Total Carbs 16 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 11 g
Cholesterol 20 mg    
Vitamin A 0% Calcium 2%
Vitamin C 4% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

cod battered