Calories in Trident Seafoods Panko Breaded Cod

Nutrition Facts

Trident Seafoods - Panko Breaded Cod

Calories 136 Sodium 544 mg
Total Fat 7 g Potassium 100 mg
Saturated 0 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 28% Calcium 8%
Vitamin C 2% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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