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Calories in Trident Seafoods *Costco Panko Breaded Tilapia
Trident Seafoods *Costco - Panko Breaded Tilapia
|Total Fat||14 g||Potassium||93 mg|
|Saturated||6 g||Total Carbs||45 g|
|Polyunsaturated||1 g||Dietary Fiber||8 g|
|Monounsaturated||6 g||Sugars||7 g|
|Trans||0 g||Protein||22 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.