Calories in Tree fern, cooked, without salt

Nutrition Facts

Tree fern, cooked, without salt

Calories 1,409 Sodium 95 mg
Total Fat 33 g Potassium 500 mg
Saturated 5 g Total Carbs 249 g
Polyunsaturated 8 g Dietary Fiber 21 g
Monounsaturated 15 g Sugars 41 g
Trans 0 g Protein 30 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 4%
Vitamin C 11% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: