Trader Joe's

Trader Joe's - Parmesan Pastry Pups

Serving Size :
4 Franks

290

Cal

22%

16g

Carbs

66%

21g

Fat

11%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat21 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium410 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A15 %
Vitamin C2 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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