Calories in Trader Joes Oatmeal Complete+1 Tb Organic Maple Syrup+ 1tb Thompson's Seedless Raisins Carol's Oatmeal

Nutrition Facts

Trader Joes Oatmeal Complete+1 Tb Organic Maple Syrup+ 1tb Thompson's Seedless Raisins - Carol's Oatmeal

Calories 212 Sodium 321 mg
Total Fat 6 g Potassium 516 mg
Saturated 2 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 8 g
Trans 0 g Protein 10 g
Cholesterol 6 mg    
Vitamin A 19% Calcium 40%
Vitamin C 8% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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