Trader Joe's

Trader Joe's - Journey to the Center of the Cookie

Serving Size :
1 cookie
430Cal
55%62gCarbs
40%20gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber3 g
Sugar39 g
Fat20 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium160 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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