Calories in Tofu - Soft (nigari)

Nutrition Facts

Tofu - Soft (nigari)

Calories 7,390 Sodium 13,745 mg
Total Fat 210 g Potassium 12,766 mg
Saturated 89 g Total Carbs 661 g
Polyunsaturated 6 g Dietary Fiber 27 g
Monounsaturated 12 g Sugars 84 g
Trans 0 g Protein 756 g
Cholesterol 1,550 mg    
Vitamin A 293% Calcium 935%
Vitamin C 397% Iron 119%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: