Calories in Tofu - Soft (nigari)

Nutrition Facts

Tofu - Soft (nigari)

Calories 4,196 Sodium 404 mg
Total Fat 179 g Potassium 347 mg
Saturated 99 g Total Carbs 559 g
Polyunsaturated 2 g Dietary Fiber 65 g
Monounsaturated 2 g Sugars 204 g
Trans 22 g Protein 99 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 14%
Vitamin C 2% Iron 84%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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