Calories in Tofu - Raw, firm, prepared with calcium sulfate

Nutrition Facts

Tofu - Raw, firm, prepared with calcium sulfate

Calories 183 Sodium 18 mg
Total Fat 11 g Potassium 299 mg
Saturated 2 g Total Carbs 5 g
Polyunsaturated 6 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 86%
Vitamin C 0% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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