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Calories in Today's Harvest Frozen Breaded Okra

Nutrition Facts

Today's Harvest - Frozen Breaded Okra

Calories 243 Sodium 284 mg
Total Fat 8 g Potassium 314 mg
Saturated 1 g Total Carbs 15 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 9 g
Cholesterol 209 mg    
Vitamin A 99% Calcium 7%
Vitamin C 13% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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