Calories in Today's Harvest Cut Okra

Nutrition Facts

Today's Harvest - Cut Okra

Calories 166 Sodium 177 mg
Total Fat 13 g Potassium 70 mg
Saturated 3 g Total Carbs 4 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 1 g
Trans 0 g Protein 7 g
Cholesterol 195 mg    
Vitamin A 146% Calcium 4%
Vitamin C 30% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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