Calories in Tip Top 9 Grain 9 Seeds

Nutrition Facts

Tip Top - 9 Grain 9 Seeds

Calories 313 Sodium 564 mg
Total Fat 6 g Potassium 469 mg
Saturated 2 g Total Carbs 28 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 40 g
Cholesterol 33 mg    
Vitamin A 7% Calcium 18%
Vitamin C 22% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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