Calories in Thomas' Regular Plain Bagel

Nutrition Facts

Thomas' - Regular Plain Bagel

Calories 2,653 Sodium 4,523 mg
Total Fat 133 g Potassium 2,004 mg
Saturated 54 g Total Carbs 209 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 43 g Sugars 40 g
Trans 0 g Protein 121 g
Cholesterol 305 mg    
Vitamin A 13% Calcium 15%
Vitamin C 101% Iron 123%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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