Calories in Thomas' Regular Plain Bagel

Nutrition Facts

Thomas' - Regular Plain Bagel

Calories 770 Sodium 784 mg
Total Fat 16 g Potassium 2,790 mg
Saturated 1 g Total Carbs 120 g
Polyunsaturated 5 g Dietary Fiber 31 g
Monounsaturated 9 g Sugars 39 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 33% Calcium 20%
Vitamin C 227% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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