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Calories in Thomas' Hearty Grains Whole Wheat 1/2 Bagel

Nutrition Facts

Thomas' - Hearty Grains Whole Wheat 1/2 Bagel

Calories 2,131 Sodium 612 mg
Total Fat 115 g Potassium 1,169 mg
Saturated 10 g Total Carbs 231 g
Polyunsaturated 33 g Dietary Fiber 10 g
Monounsaturated 64 g Sugars 28 g
Trans 0 g Protein 41 g
Cholesterol 15 mg    
Vitamin A 15% Calcium 54%
Vitamin C 29% Iron 67%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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