Calories in Thomas' Hearty Grain Whole Wheat Bagel**corrected Whole Wheat Bagel

Nutrition Facts

Thomas' Hearty Grain Whole Wheat Bagel**corrected - Whole Wheat Bagel

Calories 423 Sodium 290 mg
Total Fat 18 g Potassium 1,240 mg
Saturated 5 g Total Carbs 55 g
Polyunsaturated 5 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 5 g
Trans 5 g Protein 8 g
Cholesterol 3 mg    
Vitamin A 53% Calcium 12%
Vitamin C 90% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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