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Calories in Thomas' Hearty Grain Whole Wheat Bagel

Nutrition Facts

Thomas' Hearty Grain - Whole Wheat Bagel

Calories 367 Sodium 8 mg
Total Fat 10 g Potassium 412 mg
Saturated 4 g Total Carbs 69 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 29 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 10%
Vitamin C 9% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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wheat whole bagel