Calories in Thomas Better Start English Muffin Whole Wheat Light English Muffin

Nutrition Facts

Thomas Better Start English Muffin - Whole Wheat Light English Muffin

Calories 217 Sodium 75 mg
Total Fat 17 g Potassium 0 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 7 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 120% Calcium 9%
Vitamin C 85% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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