Calories in Thomas Bagel Plain Bagel

Nutrition Facts

Thomas Bagel - Plain Bagel

Calories 196 Sodium 2,193 mg
Total Fat 1 g Potassium 546 mg
Saturated 0 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 39 g
Cholesterol 60 mg    
Vitamin A 5% Calcium 1%
Vitamin C 5% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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